.main-nav{background:#fffffff5;border-bottom:1px solid rgba(0,0,0,.06);box-shadow:0 6px 22px #0000000f;-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);position:sticky;top:0;z-index:1000}.nav-inner{display:flex;align-items:center;justify-content:space-between;min-height:74px;gap:24px;padding-top:10px;padding-bottom:10px}.logo{display:inline-flex;align-items:center;gap:10px;font-weight:700;font-size:1.28rem;letter-spacing:.02em;white-space:nowrap;color:var(--nutriglitz-gray-900)}.logo-icon{width:28px;height:28px;background:var(--nutriglitz-green);border-radius:50% 50% 50% 0;transform:rotate(-45deg)}.nav-links{display:flex;align-items:center;gap:8px;list-style:none;margin:0;padding:0}.nav-links a{display:inline-flex;align-items:center;justify-content:center;min-height:40px;padding:0 14px;border-radius:999px;font-weight:500;color:var(--nutriglitz-gray-900);transition:color var(--nutriglitz-transition-fast),background-color var(--nutriglitz-transition-fast)}.nav-links a:hover{color:var(--nutriglitz-green-dark);background:#6db53b1a}.nav-links a.active{color:var(--nutriglitz-green);background:#6db53b29;font-weight:600}@media (max-width: 768px){.nav-inner{min-height:auto;gap:14px;padding-top:10px;padding-bottom:10px}.nav-links{gap:6px;flex-wrap:wrap;justify-content:flex-end}.nav-links a{min-height:36px;padding:0 12px;font-size:.94rem}}@media (max-width: 520px){.nav-inner{flex-direction:column;align-items:flex-start;gap:12px}.nav-links{justify-content:flex-start;width:100%}}.footer{background:var(--nutriglitz-black);color:var(--nutriglitz-gray-500);padding:60px 0 0;margin-top:auto}.footer-inner{display:grid;grid-template-columns:1.5fr 1fr 1fr 1fr;gap:40px;padding-bottom:40px;border-bottom:1px solid rgba(255,255,255,.1)}.footer-col h4{margin:0 0 20px;font-size:1rem;color:var(--nutriglitz-white)}.footer-col p{margin:0 0 20px;line-height:1.7;max-width:320px}.footer-col.brand .logo{margin-bottom:16px;color:var(--nutriglitz-white)}.footer-col ul{list-style:none;margin:0;padding:0}.footer-col ul li{margin-bottom:10px}.footer-col a{color:var(--nutriglitz-gray-500);transition:color var(--nutriglitz-transition)}.footer-col a:hover{color:var(--nutriglitz-green)}.social{display:flex;gap:12px}.social a{width:40px;height:40px;border-radius:50%;background:#ffffff1a;display:inline-flex;align-items:center;justify-content:center;color:var(--nutriglitz-white);font-size:12px;text-transform:uppercase;transition:background var(--nutriglitz-transition)}.social a:hover{background:var(--nutriglitz-green)}.footer-bottom{padding:20px 0;text-align:center;font-size:13px}@media (max-width: 1024px){.footer-inner{grid-template-columns:1fr 1fr}}@media (max-width: 768px){.footer-inner{grid-template-columns:1fr;text-align:center}.footer-col p{max-width:none}.footer-col.brand .logo,.social{justify-content:center}}.layout{display:flex;flex-direction:column;min-height:100vh;background:var(--nutriglitz-white)}.main-content{flex:1;padding:2.5rem 0 3.25rem;padding-inline:24px;max-width:1200px;margin:0 auto;width:100%}@media (max-width: 768px){.main-content{padding:2rem 0 2.5rem;padding-inline:16px}}@media (max-width: 480px){.main-content{padding:1.5rem 0 2rem;padding-inline:16px}}.home-rich{padding:.5rem 0 4rem}.home-rich section{margin-top:3.75rem}.hr-label{margin-bottom:10px;font-size:12px;letter-spacing:.16em;text-transform:uppercase;color:var(--nutriglitz-green);font-weight:700}.hr-label-center{text-align:center}.hr-hero{display:grid;grid-template-columns:1fr 1.1fr;gap:44px;align-items:center}.hr-hero-content h1{font-size:clamp(2.2rem,4vw,3.4rem);margin-bottom:12px}.hr-hero-content p{max-width:540px}.hr-btns{margin-top:24px;display:flex;gap:14px;flex-wrap:wrap}.hr-hero-image{border-radius:var(--nutriglitz-radius-lg);overflow:hidden;box-shadow:var(--nutriglitz-shadow-hover);animation:hrFadeIn .9s ease}.hr-hero-image img{width:100%;min-height:360px;object-fit:cover}.hr-about{display:grid;grid-template-columns:1fr 1fr;gap:54px;align-items:center}.hr-about-images{display:grid;grid-template-columns:1fr 1fr;gap:14px;position:relative}.hr-about-images img{width:100%;height:170px;object-fit:cover;border-radius:var(--nutriglitz-radius);box-shadow:var(--nutriglitz-shadow)}.hr-about-images img:nth-child(3){grid-column:span 2;height:210px}.hr-badge{position:absolute;left:16px;bottom:18px;background:var(--nutriglitz-green);color:var(--nutriglitz-white);padding:10px 16px;border-radius:var(--nutriglitz-radius);font-size:13px;font-weight:600}.hr-about-content ul{margin:18px 0 24px;padding:0;list-style:none}.hr-about-content li{position:relative;margin-bottom:10px;padding-left:20px}.hr-about-content li:before{content:"";position:absolute;left:0;top:9px;width:8px;height:8px;border-radius:50%;background:var(--nutriglitz-green)}.hr-services h2,.hr-expertise h2{text-align:center;margin-bottom:26px}.hr-services{background:var(--nutriglitz-bg-light);padding:68px 28px;border-radius:var(--nutriglitz-radius-lg)}.hr-cards{display:grid;grid-template-columns:repeat(3,1fr);gap:24px}.hr-card{background:var(--nutriglitz-white);border-radius:var(--nutriglitz-radius-lg);box-shadow:var(--nutriglitz-shadow);padding:18px;position:relative;overflow:hidden}.hr-card:before{content:attr(data-index);position:absolute;top:10px;left:14px;font-size:2.2rem;font-weight:700;color:#e9e9e9}.hr-card img{width:100%;height:220px;object-fit:cover;border-radius:var(--nutriglitz-radius);margin-bottom:14px}.hr-card h3{color:var(--nutriglitz-green);margin-bottom:6px}.hr-workout{position:relative;border-radius:var(--nutriglitz-radius-lg);overflow:hidden;box-shadow:var(--nutriglitz-shadow-hover)}.hr-workout img{width:100%;height:430px;object-fit:cover}.hr-workout-overlay{position:absolute;top:0;right:0;bottom:0;left:0;padding:56px;display:flex;flex-direction:column;justify-content:center;color:var(--nutriglitz-white);background:linear-gradient(90deg,#000000b8,#0003)}.hr-workout-overlay h2,.hr-workout-overlay p{color:var(--nutriglitz-white)}.hr-workout-overlay p{max-width:460px}.hr-bmi{padding:64px 32px;border-radius:var(--nutriglitz-radius-lg);background:radial-gradient(circle at top left,#3a3a3a,#151515 60%);color:var(--nutriglitz-white);display:grid;grid-template-columns:1fr 1fr;gap:40px;align-items:center}.hr-bmi h2{color:var(--nutriglitz-white)}.hr-bmi-form{background:#ffffff0d;border:1px solid rgba(255,255,255,.16);border-radius:var(--nutriglitz-radius-lg);padding:24px}.hr-bmi-toggle{display:flex;gap:20px;color:#d0d0d0;margin-bottom:14px;font-size:14px}.hr-bmi-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:10px;margin-bottom:14px}.hr-bmi-grid input{background:#0006;border:1px solid rgba(255,255,255,.2);color:var(--nutriglitz-white);padding:12px;border-radius:var(--nutriglitz-radius)}.hr-bmi-form button{width:100%;border:none;background:var(--nutriglitz-green);color:var(--nutriglitz-white);font-weight:700;text-transform:uppercase;border-radius:var(--nutriglitz-radius);padding:12px 16px;cursor:pointer;transition:background var(--nutriglitz-transition)}.hr-bmi-form button:hover{background:var(--nutriglitz-green-dark)}.hr-expertise-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:22px}.hr-expertise-grid article{background:var(--nutriglitz-white);border-radius:var(--nutriglitz-radius-lg);overflow:hidden;box-shadow:var(--nutriglitz-shadow);transition:transform var(--nutriglitz-transition),box-shadow var(--nutriglitz-transition)}.hr-expertise-grid article:hover{transform:translateY(-6px);box-shadow:var(--nutriglitz-shadow-hover)}.hr-expertise-grid img{width:100%;height:190px;object-fit:cover}.hr-expertise-grid h3{padding:14px 14px 16px;text-align:center}@keyframes hrFadeIn{0%{opacity:0;transform:translateY(16px)}to{opacity:1;transform:translateY(0)}}@media (max-width: 1024px){.hr-hero,.hr-about,.hr-bmi{grid-template-columns:1fr}.hr-cards,.hr-expertise-grid{grid-template-columns:repeat(2,1fr)}}@media (max-width: 768px){.hr-cards,.hr-expertise-grid,.hr-bmi-grid{grid-template-columns:1fr}.hr-workout-overlay{padding:28px}.hr-services{padding:44px 18px}}.about-premium section{margin-top:var(--nutriglitz-section-gap)}.about-hero{max-width:860px}.about-story{display:grid;grid-template-columns:1fr 1fr;gap:2rem;align-items:center}.about-story-image{overflow:hidden}.about-story-image img{width:100%;min-height:330px;object-fit:cover}.about-story-content h2{margin-bottom:.75rem}.about-metrics{margin-top:1.2rem;display:grid;grid-template-columns:1fr 1fr;gap:.9rem}.about-metrics article{padding:1rem}.about-metrics strong{display:block;font-size:1.25rem;color:var(--nutriglitz-green-dark)}.about-metrics span{font-size:.9rem;color:var(--nutriglitz-gray-700)}.about-content{display:flex;flex-direction:column;gap:2rem}.about-section h2{margin-bottom:.9rem}.about-grid{margin-top:1rem;display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:1.1rem}.about-card{padding:1.3rem}.about-card h3{margin-bottom:.65rem}.about-section-secondary{padding:1.55rem}.about-list{margin-top:.65rem;list-style:none;padding:0}.about-list li{margin-bottom:.55rem;padding-left:1rem;position:relative}.about-list li:before{content:"";position:absolute;left:0;top:.62rem;width:6px;height:6px;border-radius:50%;background:var(--nutriglitz-green)}@media (max-width: 980px){.about-story{grid-template-columns:1fr}.about-grid{grid-template-columns:1fr 1fr}}@media (max-width: 680px){.about-metrics,.about-grid{grid-template-columns:1fr}}.services-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:1.2rem;margin-top:2.2rem}.service-card{padding:1.4rem;transition:transform var(--nutriglitz-transition),box-shadow var(--nutriglitz-transition)}.service-card:hover{transform:translateY(-5px);box-shadow:var(--nutriglitz-shadow-hover)}.service-tag{display:inline-flex;margin-bottom:.35rem;font-size:.74rem;font-weight:700;letter-spacing:.14em;text-transform:uppercase;color:var(--nutriglitz-green-dark)}.service-card h3{font-size:1.35rem;margin-bottom:.65rem;color:var(--nutriglitz-gray-900)}.service-card p{font-size:.96rem;line-height:1.6;color:var(--nutriglitz-gray-700)}.service-card ul{margin-top:.85rem;list-style:none;padding:0}.service-card li{margin-bottom:.4rem;padding-left:.95rem;position:relative;font-size:.92rem;color:var(--nutriglitz-gray-700)}.service-card li:before{content:"";position:absolute;left:0;top:.56rem;width:6px;height:6px;border-radius:50%;background:var(--nutriglitz-green)}.services-header{max-width:800px}.services-header p{margin-top:.65rem}.services-section{margin-top:3.2rem}.services-section-inner{padding:1.85rem}.services-section-inner p{max-width:780px}@media (max-width: 900px){.services-grid{grid-template-columns:1fr}}.contact-content{margin-top:2rem;display:grid;grid-template-columns:1fr 1.1fr;gap:2rem}.contact-header{max-width:820px}.contact-header p{margin-top:.65rem}.contact-info h2{margin-bottom:.7rem}.contact-details{margin-top:1.2rem}.contact-item{margin:.75rem 0;padding:1rem;border-radius:var(--nutriglitz-radius)}.contact-item strong{color:var(--nutriglitz-gray-900);margin-right:.5rem}.contact-form-wrap{border-radius:var(--nutriglitz-radius-lg);background-image:linear-gradient(150deg,#79cb4a,#64b53a 55%,#4a9832);padding:1px}.contact-form-surface{background:linear-gradient(130deg,#ffffff1f,#ffffff0d);border-radius:inherit;padding:1.45rem;color:var(--nutriglitz-white)}.contact-form-surface .section-label,.contact-form-surface h3,.contact-form-surface p{color:var(--nutriglitz-white)}.contact-form-surface h3{margin-bottom:.8rem;font-size:1.7rem}.contact-form{display:grid;gap:.62rem}.contact-form input,.contact-form textarea{width:100%;border:1px solid rgba(255,255,255,.38);background:#ffffff26;border-radius:var(--nutriglitz-radius);color:var(--nutriglitz-white);padding:.82rem .9rem;font-family:inherit}.contact-form input::placeholder,.contact-form textarea::placeholder{color:#fffc}.contact-form button{margin-top:.4rem;border:1px solid rgba(255,255,255,.5);background:#14141426;color:var(--nutriglitz-white);border-radius:var(--nutriglitz-radius);text-transform:uppercase;letter-spacing:.08em;font-weight:700;padding:.85rem 1rem;cursor:pointer;transition:background var(--nutriglitz-transition-fast)}.contact-form button:hover{background:#0a0a0a52}.contact-form button:disabled{opacity:.7;cursor:not-allowed}.contact-form-message{margin-top:.25rem;padding:.6rem .75rem;border-radius:var(--nutriglitz-radius);font-size:.9rem}.contact-form-message.is-success{background:#ffffff2e;color:var(--nutriglitz-white)}.contact-form-message.is-error{background:#780f0f59;color:#ffe1e1}.contact-note{margin-top:.85rem;font-size:.88rem;color:#ffffffeb}@media (max-width: 768px){.contact-content{grid-template-columns:1fr}}.blog-premium section{margin-top:var(--nutriglitz-section-gap)}.blog-hero{max-width:900px}.blog-pill-row{margin-top:1rem;display:flex;flex-wrap:wrap;gap:.45rem}.blog-pill-row span{display:inline-flex;align-items:center;padding:.35rem .75rem;border-radius:999px;font-size:.8rem;color:var(--nutriglitz-green-dark);background:#6db53b1f}.blog-filter-pill{display:inline-flex;align-items:center;padding:.35rem .75rem;border-radius:999px;font-size:.8rem;font-family:inherit;color:var(--nutriglitz-green-dark);background:#6db53b1f;border:1px solid transparent;cursor:pointer;transition:background var(--nutriglitz-transition-fast),box-shadow var(--nutriglitz-transition-fast),border-color var(--nutriglitz-transition-fast)}.blog-filter-pill:hover{background:#6db53b33}.blog-filter-pill.is-active{background:#6db53b47;border-color:#6db53b73;font-weight:600}.blog-cta-action{flex-shrink:0;text-align:center;white-space:nowrap}.blog-list{margin-top:2rem}.blog-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(260px,1fr));gap:1.75rem}.blog-card{display:flex;flex-direction:column;background-color:var(--nutriglitz-white);border-radius:12px;box-shadow:var(--nutriglitz-shadow-soft);overflow:hidden;transition:transform var(--nutriglitz-transition),box-shadow var(--nutriglitz-transition)}.blog-card:hover{transform:translateY(-3px);box-shadow:0 14px 32px #00000014}.blog-card-image-link{display:block}.blog-card-image{width:100%;height:180px;object-fit:cover}.blog-card-body{padding:1.5rem 1.5rem 1.25rem;display:flex;flex-direction:column;gap:.75rem}.blog-card-meta{display:flex;justify-content:space-between;align-items:center;font-size:.8rem;text-transform:uppercase;letter-spacing:.08em;color:var(--nutriglitz-gray-500)}.blog-card-category{padding:.2rem .5rem;border-radius:999px;background-color:#6db53b14;color:var(--nutriglitz-green)}.blog-card-date{color:var(--nutriglitz-gray-500)}.blog-card-title{font-size:1.2rem;margin:0}.blog-card-title a{color:var(--nutriglitz-gray-900);text-decoration:none}.blog-card-title a:hover{text-decoration:underline}.blog-card-excerpt{margin:0;color:var(--nutriglitz-gray-700);font-size:.95rem;line-height:1.6}.blog-card-footer{margin-top:.5rem}.blog-card-read-more{font-size:.9rem;font-weight:600;text-transform:uppercase;letter-spacing:.08em;color:var(--nutriglitz-green-dark);text-decoration:none}.blog-card-read-more:hover{text-decoration:underline}.blog-load-more{margin-top:2rem;display:flex;justify-content:center}.blog-load-more button{padding:.75rem 2rem;border-radius:999px;border:none;background:linear-gradient(135deg,var(--nutriglitz-green),var(--nutriglitz-green-dark));color:var(--nutriglitz-white);font-weight:600;cursor:pointer;box-shadow:0 6px 18px #6db53b52;transition:transform var(--nutriglitz-transition-fast),box-shadow var(--nutriglitz-transition-fast),opacity var(--nutriglitz-transition-fast)}.blog-load-more button:hover:not(:disabled){transform:translateY(-1px);box-shadow:0 10px 24px #6db53b6b}.blog-load-more button:disabled{opacity:.6;cursor:default;box-shadow:none}.blog-loading,.blog-empty,.blog-error{margin-top:1.5rem;padding:1.25rem 1.5rem;border-radius:10px;font-size:.95rem}.blog-loading{background-color:#e5f6df;color:var(--nutriglitz-green-dark)}.blog-empty{background-color:var(--nutriglitz-gray-100);color:var(--nutriglitz-gray-500)}.blog-error{background-color:#fff4f4;color:#c62828}.blog-skeleton{overflow:hidden}.blog-skeleton-image{width:100%;height:180px;background:linear-gradient(90deg,#f2f2f2 25%,#ebebeb 37%,#f2f2f2 63%);background-size:400% 100%;animation:shimmer 1.25s infinite linear}.blog-skeleton-line{height:11px;border-radius:6px;background:linear-gradient(90deg,#f2f2f2 25%,#ebebeb 37%,#f2f2f2 63%);background-size:400% 100%;animation:shimmer 1.25s infinite linear}.blog-skeleton-line.short{width:45%}.blog-cta{margin-top:3.1rem;padding:1.4rem 1.5rem;display:flex;justify-content:space-between;align-items:center;gap:1rem}.blog-cta h2{margin:.2rem 0 .5rem}.blog-cta p{margin:0;max-width:700px}.blog-cta .blog-cta-action{text-decoration:none}@keyframes shimmer{0%{background-position:100% 0}to{background-position:-100% 0}}@media (max-width: 860px){.blog-cta{flex-direction:column;align-items:flex-start}}.blog-detail-premium{padding-top:.6rem}.blog-detail{max-width:900px;margin:0 auto;padding:1.5rem 0 4rem}.blog-detail-status,.blog-detail-error{max-width:640px;margin:3rem auto;padding:1.5rem 2rem;border-radius:8px;background-color:var(--nutriglitz-bg-light);color:var(--nutriglitz-gray-900);border:1px solid var(--nutriglitz-gray-300)}.blog-detail-error{border-color:#f5c6cb;background-color:#fff5f5;color:#a71d2a}.blog-detail-hero{border-radius:16px;overflow:hidden;margin-bottom:2rem;box-shadow:var(--nutriglitz-shadow-hover)}.blog-detail-hero img{width:100%;height:auto;display:block;object-fit:cover}.blog-detail-header{margin-bottom:2rem}.blog-detail-meta{display:flex;flex-wrap:wrap;gap:.75rem;align-items:center;font-size:.9rem;color:var(--nutriglitz-gray-500);margin-bottom:.75rem}.blog-detail-category{padding:.25rem .75rem;border-radius:999px;background:linear-gradient(135deg,var(--nutriglitz-green),var(--nutriglitz-green-dark));color:var(--nutriglitz-white);font-weight:600}.blog-detail-date,.blog-detail-readtime{display:inline-flex;align-items:center;gap:.25rem}.blog-detail-title{font-size:clamp(2rem,3vw,2.95rem);margin:0;color:var(--nutriglitz-gray-900);line-height:1.2}.blog-detail-insight{margin-bottom:1.2rem;padding:1.1rem 1.2rem}.blog-detail-insight h3{margin-bottom:.55rem}.blog-detail-insight ul{list-style:none;padding:0;margin:0}.blog-detail-insight li{position:relative;padding-left:1rem;margin-bottom:.45rem;color:var(--nutriglitz-gray-700)}.blog-detail-insight li:before{content:"";position:absolute;left:0;top:.62rem;width:6px;height:6px;border-radius:50%;background:var(--nutriglitz-green)}.blog-detail-tags{margin-top:1rem;display:flex;flex-wrap:wrap;gap:.5rem}.blog-detail-tag{padding:.2rem .6rem;border-radius:999px;background-color:#ecf0f1;font-size:.8rem;color:var(--nutriglitz-gray-700)}.blog-detail-content{margin-top:2.5rem;font-size:1.05rem;line-height:1.9;color:var(--nutriglitz-gray-700)}.blog-detail-content h2,.blog-detail-content h3,.blog-detail-content h4{margin-top:2rem;margin-bottom:.75rem;color:var(--nutriglitz-gray-900)}.blog-detail-content p{margin-bottom:1.25rem}.blog-detail-content ul,.blog-detail-content ol{margin:1rem 0 1.25rem 1.5rem}.blog-detail-content a{color:var(--nutriglitz-green-dark);text-decoration:none}.blog-detail-content a:hover{text-decoration:underline}.blog-detail-related{margin-top:2rem}.blog-detail-related h3{margin-bottom:.8rem}.blog-detail-related-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:.8rem}.blog-detail-related-grid a{padding:1rem;transition:transform var(--nutriglitz-transition-fast),box-shadow var(--nutriglitz-transition-fast)}.blog-detail-related-grid a strong{display:block;margin-bottom:.35rem;color:var(--nutriglitz-gray-900)}.blog-detail-related-grid a span{font-size:.9rem;color:var(--nutriglitz-gray-700)}.blog-detail-related-grid a:hover{transform:translateY(-3px);box-shadow:var(--nutriglitz-shadow-hover)}@media (max-width: 768px){.blog-detail{padding-top:1rem}.blog-detail-status,.blog-detail-error{margin:2rem 0;padding:1.25rem 1.5rem}.blog-detail-related-grid{grid-template-columns:1fr}}:root{--nutriglitz-green: #6db53b;--nutriglitz-green-dark: #5a9e32;--nutriglitz-green-light: #8bc95a;--nutriglitz-black: #222222;--nutriglitz-gray-900: #333333;--nutriglitz-gray-700: #666666;--nutriglitz-gray-500: #999999;--nutriglitz-gray-300: #e5e5e5;--nutriglitz-gray-100: #f5f5f5;--nutriglitz-white: #ffffff;--nutriglitz-bg-light: #f8f8f8;--nutriglitz-shadow: 0 4px 20px rgba(0, 0, 0, .08);--nutriglitz-shadow-hover: 0 8px 30px rgba(0, 0, 0, .12);--nutriglitz-shadow-soft: 0 4px 20px rgba(0, 0, 0, .06);--nutriglitz-radius: 8px;--nutriglitz-radius-lg: 12px;--nutriglitz-transition: .3s cubic-bezier(.4, 0, .2, 1);--nutriglitz-transition-fast: .18s ease;--nutriglitz-section-gap: clamp(2.8rem, 4.2vw, 4.6rem)}*,*:before,*:after{margin:0;padding:0;box-sizing:border-box}html{scroll-behavior:smooth}body{font-family:Outfit,DM Sans,-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;line-height:1.6;color:var(--nutriglitz-gray-900);background:var(--nutriglitz-white)}#root{min-height:100vh}img{max-width:100%;height:auto;display:block}a{text-decoration:none;color:inherit}a:focus-visible,button:focus-visible,input:focus-visible,textarea:focus-visible,select:focus-visible{outline:3px solid rgba(109,181,59,.45);outline-offset:2px}.container{max-width:1200px;margin:0 auto;padding:0 24px}.page h1,.page h2,.page h3{color:var(--nutriglitz-gray-900)}.page h1{font-size:clamp(2rem,4vw,2.7rem);line-height:1.2;margin-bottom:12px}.page h2{font-size:clamp(1.6rem,3vw,2.2rem);margin-bottom:14px}.page p{color:var(--nutriglitz-gray-700)}.section-label{margin-bottom:.55rem;font-size:.75rem;letter-spacing:.16em;text-transform:uppercase;color:var(--nutriglitz-green);font-weight:700}.section-title{font-size:clamp(1.7rem,3.1vw,2.6rem);line-height:1.2;color:var(--nutriglitz-gray-900)}.section-subtitle{max-width:760px;color:var(--nutriglitz-gray-700)}.card-surface{background:var(--nutriglitz-white);border-radius:var(--nutriglitz-radius-lg);box-shadow:var(--nutriglitz-shadow)}.glass-surface{background:#ffffffeb;border:1px solid rgba(255,255,255,.7);border-radius:var(--nutriglitz-radius-lg);box-shadow:var(--nutriglitz-shadow);-webkit-backdrop-filter:blur(4px);backdrop-filter:blur(4px)}.reveal{opacity:0;transform:translateY(22px);transition:opacity .6s ease,transform .6s ease}.reveal.is-visible{opacity:1;transform:translateY(0)}.reveal-delay-1{transition-delay:.1s}.reveal-delay-2{transition-delay:.2s}.reveal-delay-3{transition-delay:.3s}.primary-button,.secondary-button{display:inline-flex;align-items:center;gap:8px;padding:14px 28px;border-radius:var(--nutriglitz-radius);border:none;font-weight:600;font-size:14px;text-transform:uppercase;letter-spacing:.05em;cursor:pointer;transition:transform var(--nutriglitz-transition),box-shadow var(--nutriglitz-transition),background var(--nutriglitz-transition)}.primary-button{background:var(--nutriglitz-green);color:var(--nutriglitz-white)}.primary-button:hover{background:var(--nutriglitz-green-dark);transform:translateY(-2px);box-shadow:0 6px 20px #6db53b59}.secondary-button{background:var(--nutriglitz-black);color:var(--nutriglitz-white)}.secondary-button:hover{transform:translateY(-2px);background:var(--nutriglitz-gray-900)}.home-feature-card,.service-card,.blog-card,.about-card{border-radius:var(--nutriglitz-radius-lg);box-shadow:var(--nutriglitz-shadow);transition:transform var(--nutriglitz-transition),box-shadow var(--nutriglitz-transition)}.home-feature-card:hover,.service-card:hover,.blog-card:hover,.about-card:hover{transform:translateY(-6px);box-shadow:var(--nutriglitz-shadow-hover)}@media (max-width: 768px){.container{padding:0 16px}}@media (prefers-reduced-motion: reduce){*,*:before,*:after{animation-duration:.01ms!important;animation-iteration-count:1!important;transition-duration:.01ms!important;scroll-behavior:auto!important}.reveal{opacity:1!important;transform:none!important}}